Who We Are
Our Practice
Our experience enables us to offer great care for our clients. We are able to provide great customer care for all of our clients whether it be individual, couples, families, or groups.
Our Focus
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Our Promise
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Counseling
Anxiety & Depression
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Relationships
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.
SUPPORT GROUPS
Recovery / Life Coaching
Recovery
Recovery coaching emphasizes making principle-based decisions, creating a clear plan of action, and using current strengths to reach future goals. We provide the accountability to help the client stay sober and on track.
Life Coaching
We will help our clients operate at their optimal level by creating goals and providing the pathway to achieve them.
Life Skills Workshops
Life's Healing Choices
Life's Healing Choices
Life's Healing Choices
"'Life's Healing Choices' offers freedom from our hurts, hang--ups, and habits through eight healing choices that promise true happiness and life transformation. Using the Beatitudes of Jesus as a foundation, Senior Pastor Rick Warren of Saddleback Church and John Baker, who is also a pastor at Saddleback, developed the eight choices shared in this book. In addition to practical, encouraging bibical teaching, each chapter includes two real-life stories of men and women whose lives have been transformed by living out the eight choices in this book. Through making each of these choices, you too will find God's pathway to wholeness, growth, spiritual maturity, happiness, and healing. You'll find real answers, real hope, and real future--one healing choice at a time."
Boundaries
Life's Healing Choices
Life's Healing Choices
Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us, mental boundaries give us the freedom to have our own thoughts, emotional boundaries help us to deal with our own emotions and spiritual boundaries help us to distinguish God's will from our own.
Leadership training
Created for Connection
Created for Connection
The question of what makes a good leader—in other words, what are leadership skills—is widely debated. It is clear that the ability to lead effectively relies on a number of key skills, but also that different leaders have very different characteristics and styles.
There is, in fact, no one right way to lead in all circumstances, and one of the main characteristics of good leaders is their flexibility and ability to adapt to changing circumstances. Leadership skills are highly sought after by employers as they involve dealing with people in such a way as to motivate, enthuse and build respect.
Created for Connection
Created for Connection
Created for Connection
Marriages do not fail because of financial problems, too much fighting, conflict, or lack of sex. Research shows the primary reason your marriage is most likely to fail is because of a lack of positive emotional responsiveness and affection. The knowing smile has disappeared. Gone are the gentle touches or spontaneous hugs. We were created for connection. We were created to love. When our love connections are not secure, we hurt. The goal of this workshop is to help couples repair, enhance, and continually grow the connection in their love relationship. No matter the stage of your relationship, married or not, this workshop will teach you and your spouse how to connect emotionally to create the relationship of your dreams.